Can you work out for ten minutes? 10 minutes? Did we just write workout as two words? Did we just write ten and then 10? What?

If you only have 10 minutes, try the 8-count Body Builder using your Perfect Pushups. Try it for five on the first day, because it is going to kick your arse and we don't want to hear you whining, "That was too hard! Joe is being too harsh!"

Just try it for 5.

Verb: I need to work out more.
Adjective: Wear a tight workout shirt if yo… Continue

Moments ago, the Subcommittee on Renouncing Fatness reported that Joshua C. has taken the lead in the weekly contest, scoring an impressive 75 estimated points to this blogger’s 41, which puts this blogger in second place, but only because it was determined by NASA scientists that blog posts count zero, whereas they used to count 1,000 points a few weeks ago, when this blogger blew away the competition pushing, pulling and typing. In those days the point system was complicated. Now it’s s… Continue

"He's not trying to be Michael Jackson,” said a Cubs spokesman. Other things the spokesman said:

“The sky isn’t blue.”
“Snow isn’t cold.”
“Grass isn’t green.”

You make the call, Teammates, and try not to be too creeped out by this post-Halloween special report.

http://www.chicagotribune.com/sports/baseball/cubs/chi-08-sammy-sosa-nov08,0,7519658.story